The Eastern Cross/Fasting recipes/Fasolakia Ladera
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Fasolakia Ladera
Φασολάκια λαδερά
Green beans stewed in tomato and olive oil
Wine & oil daysPrep 15 minCook 50 minServes 4
When to eat it. Made with oil. Keep it for days when wine and oil are allowed, like weekends in Lent and most of the Nativity Fast.
Ingredients
Method
- Soften the onion and garlic in the oil.
- Add the beans and potatoes and stir to coat.
- Add the tomatoes, paste and 250 ml (1 cup) of water. Season.
- Cover and simmer on low for 40 minutes, until the beans are very soft and the sauce is thick. Finish with parsley.
Tip. “Ladera” means cooked in oil, the backbone of Greek fasting food.
Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.
More for wine & oil days
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