The Eastern Cross/Fasting recipes/Dried Fruit Compote
Everyday · Sweet
Dried Fruit Compote
Κομπόστα
Warm spiced fruit, no sugar needed
Any fast dayPrep 5 minCook 20 minServes 4
When to eat it. No oil, wine or fish, so it fits even the strict weekdays of Lent.
Ingredients
Method
- Put the fruit, spices, peel and water in a pot.
- Simmer gently for 15 to 20 minutes until plump and syrupy.
- Sweeten with honey if you like.
- Serve warm with walnuts.
Tip. A sweet that fits even the strictest days of the fast.
Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.
More for any fast day
Any fast day
Baked Apples
With honey, walnuts and cinnamon
45 min · serves 4 · Everyday
Any fast day
Spiced Baked Pears
Pears baked with orange and cloves
50 min · serves 4 · Everyday
Any fast day
Date and Walnut Balls
No-bake sweets with no oil or sugar
20 min · serves 20 · Everyday
Any fast day
Fruit Salad with Honey and Mint
Simple fruit dessert for any fast day
15 min · serves 4 · Everyday
Keep the fast with people who keep it
The Eastern Cross is an Orthodox Christian community on Discord, with a daily bulletin that tells you what today’s fast allows.
Request Entry