The Eastern Cross/Fasting recipes/Lenten Mannik

Russian · Sweet

Lenten Mannik

Постный манник

Russian semolina cake with juice

Wine & oil daysPrep 10 minCook 45 minServes 10Plus 1 hour soaking
When to eat it. Made with oil. Keep it for days when wine and oil are allowed, like weekends in Lent and most of the Nativity Fast.

Ingredients

Method

  1. Soak the semolina in the juice with the sugar for 1 hour.
  2. Stir in the oil, zest, flour and baking powder.
  3. Pour into an oiled tin.
  4. Bake at 180°C (350°F) for 40 to 45 minutes.

Tip. Pour over a little warm jam syrup for an extra-moist cake.

Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.

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