The Eastern Cross/Fasting recipes/Lobio

Georgian · Main

Lobio

ლობიო

Georgian red bean stew with walnuts and herbs

Wine & oil daysPrep 15 minCook 1 h 30 minServes 4Plus overnight soaking
When to eat it. Made with oil. Keep it for days when wine and oil are allowed, like weekends in Lent and most of the Nativity Fast.

Ingredients

Method

  1. Boil the beans hard for 10 minutes, then simmer until very soft, about an hour.
  2. Fry the onions in the oil until golden.
  3. Mash about half of the beans in the pot. Stir in the onions, walnuts, garlic and spices and simmer 10 minutes.
  4. Add vinegar, salt, chili and plenty of cilantro.

Tip. Serve in clay pots with mchadi cornbread and pickles, Georgian style.

Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.

More for wine & oil days

See all 227 fasting recipes →

Keep the fast with people who keep it

The Eastern Cross is an Orthodox Christian community on Discord, with a daily bulletin that tells you what today’s fast allows.

Request Entry